10/16/2019 

6 lb 13.5 oz 34 percentile

 

10/22/2019 

7 lb 8 oz 44 percentile

20.5" 82 percentile

 

12/3/2019

BMI 14.91 38 percentile

11 lb 3.5 oz 68 percentile

23" 90 percentile

head cercumferencer 36.8 cm 25 percentile

 

2/4/2020 3.5 months 

BMI 16.70 53 percentile

14 lb 13.5 oz 73 percentile

height 25" 84 percentile

head circumference 40 cm 43 percentile

 

- has 2 teeth 

 

4/16/2020 6 months 

BMI 16.21 32 percentile

16 lb 3 oz 51 percentile

height 26.5" 74 percentile

head circumference 42.5 cm 58 percentile

 

- sitting 

- scooting on tummy

- grab and standing 

- eating solids / snacks 

- walker 

 

6/9/2020 7.5 months

- crawling

- standing alone 1-2 seconds 

- eating solids well, e.g. chunks of banana  

- sleeping 2 naps / day 

- says 엄~마 엄~마 when crying - _- <3 cutie 

 

7/8/2020 8.5 months

- smiles alot, laughs when tickled, massaged, scooted in laundry basket

- standing alone 10 seconds

- eating lots fruits, veggies, purees, egg bread 

- sleeping 2 naps / day 1-4 hours total 

- says 엄마 아빠 <3 

 

7/30/2020 9.5 months 

BMI 16.39 42 percentile

18 lb 4.5 oz 47 percentile 

height 28" 54 percentile 

head circumference 66 percentile 

 

 

10/20/2020 12 months 

BMI 

20 lbs 3.2 oz 56 %

height 29.5' 60 % 

head circumference 44.9 cm 48% 

 

walks around all day 

plays at the playground 

understands lots of words / phrases 

- 주세요, 가져와, 장난감 저기에 넣어주세요, 문 닫아주세요, 산책가자, 어디있지, 찾았다, 기저귀 주세요 

- 표범, 곰돌이, 허스키, 자동차, 우유, 물 

- 허그, 뽀뽀, 도리도리, 예쁜 짓, 만세, 엘리 배가 통통해 

- 아야아야아야, 

- 엄마, 아빠 

 

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주어진 하루에 감사하기. 하루하루 지친마음에 집중하기보다 아름답고 고마운 것에 오랜 시간과 마음을 두기로 .. 

 

 

proactively remembering to be happy :) 

Posted by water_
,

https://youtu.be/aBstfCkzfq4

 

 

나의 삶은 얼마나 평탄커나 얼마나 고되었는가. 나는 참으로 운이 좋다, 라 생각했고 지금도 그러하다. 더불어 그리고 한편으로는 나는 참으로 고생했다, 라는 마음또한 부정 할 수 없다. 

20 대의 마지막 해, 오랜시간동안 이루고 싶었던 많은 일들을 이루었다. 어찌보면 모두 이루었다. 심지어 계획했던 타임라인에 .. 이 얼마나 굉장하고 감사한 일인가. 대견하고 감사하다.

나의 10 대 그리고 20 대, 무한히 행복한 날들도 있었고 마음 졸이며 눈물로 지낸 밤들도 있었다. 남들에게 수월함이 나에게 버거울 때도 있었고, 큰 괴로움 없이 얻어지는 선물들도 있었다. 그 모든 하루하루가 쌓여서 오늘의 나의 생활이 되었고, 단 하루도 돌아가고싶지 않다. 매 순간 최선을 다했다, 기보다 나의 범위에서 내릴 수 있는 가장 적절한 선택을 하였고 그렇게 경험들은 배움이되어 .. 앞으로도 사용될 것이다. 

그간의 알게 모르게 지나간 아픔들이, 어떻게인지 선물로 돌아오는 것 같은 요즘. 감사하고 행복하다. 편안 할 수 있고 사랑 할 수 있고 서로 감사하며 위로하며 지내는 하루하루에 감동. 

나의 30 대를 앞두고, 다시 계획을 세워본다 .. 무엇을 해야하지, 모르겠다. 다시시작.

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https://time.com/5000205/catalonia-declares-independence/

 

Why Did Catalonia Just Vote for Independence From Spain? Here's What to Know

BY TARA JOHN  

UPDATED: OCTOBER 28, 2017 9:57 AM ET | ORIGINALLY PUBLISHED: OCTOBER 27, 2017

Correction appended, Oct. 28 2017 09:57 ET

The ongoing standoff between the Spanish region of Catalonia and Spain’s central government in Madrid escalated Friday when the Catalonian parliament voted to declare the region an independent republic.

“We constitute the Catalan Republic, as an independent and sovereign country, under the rule of law,” read a motion that passed 70-10, fueling the biggest political crisis to hit Spain since the 1970s.

Catalonia’s move defies Spanish Prime Minister Mariano Rajoy, who’s been working to quash the succession effort and keep Spain intact. Just minutes after Catalonian lawmakers voted on Friday’s resolution, Spain’s senate granted the central government powers to impose direct rule on the region, setting up what is likely to be a raucous few days in Barcelona and elsewhere.

Friday’s vote was greeted with cheers by supporters of the independence movement, many of whom view have economic grievances about Madrid’s tax policies and view their region as culturally distinct from the rest of Spain. But some anti-independence lawmakers boycotted the vote — one warned his colleagues that “you will go down in history for having fractured Catalonia and for sinking the institutions of Catalonia” The New York Times reports.

Here’s what to know about Catalonia’s independence vote.

Where is Catalonia, Spain on the map?

Where is Catalonia, Spain on the map?

 

Google Maps

Why is Catalonia seeking independence?

Catalonia, which is Spain’s richest region, has a distinct cultural heritage and language. The push for independence crystallized during the fallout of the global financial crisis in 2008. Some Catalans believe the country’s rising unemployment levels and languishing economy was pulling the region down, and they began to seek greater autonomy from Madrid.

What led up to Catalonia’s independence vote?

Friday’s vote came after weeks of brinksmanship between Catalonia President Carles Puigdemont and Spanish Prime Minister Mariano Rajoy. The situation first escalated on Oct. 1, when nearly 90% of Catalonian voters backed independence from Spain in a controversial and disputed referendum. Catalonia officials say turnout was about 43%, despite the vote being suspended by Spain’s highest court and deemed illegal by the federal government in Madrid.

The Catalonia independence referendum led to weeks of political maneuvering and mixed messages on all sides. During an Oct. 10 speech, Puigdemont stopped just short of declaring independence, opting instead to pursue a dialogue with Madrid. But Rajoy has maintained a hard line throughout, announcing Oct. 21 that he was invoking a constitutional rule allowing him to “restore the rule of law, coexistence and the economic recovery and to ensure that elections could be held in normal circumstances.”

Puigdemont appeared to take a step towards détente on Thursday, when he held off from declaring independence and suggested early elections instead. But the attempt fell apart in the face of his own hardcore supporters and opposition from Madrid, the Financial Times reports. Puigdemont then turned the matter to Catalonian parliament, which on Friday voted to declare independence.

Will Catalonia become independent of Spain?

What happens next is unclear. But Catalonia will face significant challenges attempting to assert its independence in the face of Spain’s decision to impose direct rule on the region. It will get little help from abroad, as other European nations, many of which are facing separatist movements of their own, have shown little indication that they will acknowledge Catalonian independence. Scotland’s First Minister Nicola Sturgoen, who has been seeking a new vote for independence from the U.K., says Catalonia has the right to self-determinate.

The European Union, meanwhile, has distanced itself from the crisis, deeming it an internal Spanish issue. “For E.U. nothing changes. Spain remains our only interlocutor. I hope the Spanish government favors force of argument, not argument of force,” European Council President Donald Tusk tweeted on Friday.

 

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,

아이가 아이에게

육아 2019. 9. 4. 13:48

나는 아직 어른이 되지 못한데. 네가 나를 자라려 나에게 오나보다 .. 지켜줄게, 라고 말하고 싶지만 네가 나를 지키겠지.

 

보고싶다. 

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breastfeeding notes

육아 2019. 8. 17. 05:00

colostrum 초유 

Colostrum is a breast fluid produced by humans, cows, and other mammals before breast milk is released.

It’s very nutritious and contains high levels of antibodies, which are proteins that fight infections and bacteria.

Colostrum promotes growth and health in infants and newborn animals, but research shows that taking bovine colostrum supplements may promote immunity, help fight infections, and improve gut health throughout life.

how to know baby is getting enough milk 

1. weight gain 

2. 6-8 wet daiper / day 

- 6 to 8 weeks need at least 1 poop / day 

 

should start pumping within 1 hour after birth; or as soon as medically able 

 

hand expression 

https://m.wikihow.mom/Hand-Express-Breast-Milk

 

How to Hand Express Breast Milk: 9 Steps (with Pictures) - wikiHow

Article Summary To express your own breast milk by hand, position your fingers over the milk reservoirs on your breast by making your hand into a “C” above or below your nipple. With your hand in this position, apply gentle pressure inward toward your ches

m.wikihow.mom

 

weigh the baby once daily 

weight loss is expected right after birth (should be <10% weight loss) 

 

brown fat 

10% of birth weight - for babies to burn through to maintain baby until mom's milk starts to flow 

 

breastfeeding should not be painful 

if hurting 

1. problem with latch

2. possible tongue tie 

could be soar, BUT should NOT be cracked, bleeding, blistered, bruising  

 

scheduled feeding 

wake up baby minimum every 2 hours to eat but if baby wants to eat more frequent - let babies eat 

babies do not just eat for nutrient; it comforts, sooths, satisfies baby's need "non nutritive sucking" 

don't need to put baby on a schedule 

 

lip and tongue tie 

 

 

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WA park arboretum 

https://www.wta.org/go-hiking/hikes/washington-park-arboretum

 

Washington Park Arboretum — Washington Trails Association

The 230-acre Washington Park Arboretum offers miles of trails that wind through forests of maples, magnolias, oaks, salmonberry, and the famous Azalea Way. Visit the Pacific Connections Gardens to see a variety of plant life from various countries that bor

www.wta.org

 

Coal Creek Trail 

https://www.wta.org/go-hiking/hikes/coal-creek 

 

Coal Creek Trail — Washington Trails Association

Rich in historical artifacts, lush foliage, wooden bridges, and waterfalls, the well-groomed and well-traveled Coal Creek Trail is a satisfying hike for families, trail runners, history buffs, and avid hikers. This out-and-back trail can be started from th

www.wta.org

St Edward State Park 

https://www.wta.org/go-hiking/hikes/north-trail-saint-edward-state-park

 

Saint Edward State Park — Washington Trails Association

Hike through a diverse century-old second-growth forest with a dense canopy to the undeveloped shoreline of Lake Washington. This historic 316-acre state park, nestled in the midst of the Seattle metropolitan area, has playground facilities for children, p

www.wta.org

 

 

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yoo hee

ha yoon 

yoona

soo jin 

 

 

 

sophie

lucy 

ellie 

 

caden 

 

Posted by water_
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What a wasted concept. Could have been something magnificent turned out a mediocre. 

Song such a legend in history that utilizing or even mentioning takes risk. 

Posted by water_
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천지연 폭포는 기억보다 아름다웠고, 본태 박물관은 마치 나의 공간인양 야요이 쿠사마를 즐길 수 있는 호화스러움을 선사했다. 운전 매너는 전보다 떨어진 것인지 나의 체감이 예민해진 것인지 불편했고 사람들의 태도 또한 비슷했다. 

눈 감고 한 숨 크게 쉬고, 공기 참 탁함을 .. 괴롭게 느낀다. 이 나라에서 사는 것은 행복할까. 나의 환경이 너무나 평안하여 이 곳이 불편해진 것일테지, 모두 상대적인 것. 내가 객관성을 잃은 탓이리라. 

하루 세끼에 간식까지 맛있게 챙겨먹고, 철 좋은 풍경 찾아보고, 휴식하기 좋다는 숙소들에 묵고, 좋음에 빠져만 있음에도 일상에서 쉽지 않음을 느낀다. 표정들은 고단해보이고 고민들은 여전히 깊으다. 

아름답다, 분명히 지금도 그러하다. 하지만 나의 기억만큼의 감동은 어디로 흐려진 것일까. 매 해 방문하던 이 곳을 2년 만에 찾았는데 그 감동이 덜하다는 것에 오묘한 마음이다. 할 일이 많아 마음 놓고 즐기지 못 한 이유일까, 쉽지 않음이 곳곳에 여럿이다. 그도 변하고, 나도 변한 것 이겠지. 

힘이 들다.



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눈물이 나무 .. 

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내가 좋아하는 류의 사랑 영화. 햇빛 너무나도 찬란한 이탈리아의 풍경에 담겨져 더욱이나 너무나도 조으다. 

소년 남주는 완전했다, 완전한 아쉬움을 표현. 청소년의 정체성의 알 수 없음의 아쉬움 어중간함 솔직하기 어려운 슬픔의 아쉬움. 자신없는 모습도 그럼에도 용기내는 모습도 참으로 어울렸던, 딱 괜찮음.  

하이라이트는 아들의 정체성을 대하는 아빠. 전혀 전형적이지 않은 아빠의 캐릭터, 덕에 궁금해졌다, 전형적이지 않아보이는 영화 속 아빠의 모습이 현실에서 생각보다 흔하지는 않을지. 

미국 남주는 싫음. 전형적인 미국인의 캐릭터 설정은 이해하지만 그럼에도 보고싶지않은 미국스러움. 찬란함에 미국 뿌리기 .. 흐잉.  


괜찮았다, total eclipse 보고싶으다.

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