status updates :
family
- superb
- spending much time / spirit with Chang jun
friends
- shifting well / mediocre
finance
- medical bills
- camping / traveling
spirit
- superb
- positive / happy
physical
- great / healthy
- eating well
- need exercise
academics
- well on track 8 weeks to school
- exam prep
- need text books
etc.
- immunization in progress near finished
- church baptism
- plan for next year
self reminder to keep high spirit. alternating days of positive and negative. does not do the balance. need to remain closer to neutral.
study and exercise, zero and one 01010101 0011 0010100100 1010100 - that is all. to consider nothing else as significant, everything else as means of sustainability, no more than only necessary.
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