stress relief

get up 15 min earlier

prepare for the morning the night before

don't rely on memory ... write things down

repair things that don't work properly

make duplicate keys

say 'NO' more often

set priorities in life

avoid negative people

always make copies of important papers

ask for help with jobs you dislike

break large tasks into bite sized portions

look at problems as challenges

smile more

be prepared for rain

schedule a play time into every day

avoid tight fitting clothes

take a bubble bath

believe in you 

visualize yourself winning

develop a sense of humor

stop thinking tomorrow will be a better day

have goals for yourself

say hello to a stranger

look up at the stars

practice breathing slowly

do brand new things

stop a bag habit

take stock of your achievements

do it today

strive for excellence not perfection

look at a work of art

maintain weight

plant a tree

stand up and stretch

always have a plan B

learn new doodle

learn to meet your own need

become a better listener

know your limitations and let others know them too

throw a paper airplane

exercise every day 

get to work early

clean out one closet

take a different route to work

leave work early with permission 

remember you always have options 

quit trying to fix other people

get enough sleep

praise other people

relax, take each day at a time ... you have the rest of your life to live